The simple fact is everyone has emotions. Whether we realise it or not, these emotions impact us every day, both in the workplace and in our personal lives.

Emotional Intelligence (EI) is a set of skills that help us better perceive, understand, and manage emotions starting from ourselves and in others. Collectively they help us make intelligent responses to, and use of, emotions.

Emotional Intelligence is no doubt one of the most important skills to enhance our personal and leadership effectiveness. These skills are as important as your intellect (IQ) in determining success in work and in life!

Content Outline

• • Understand how emotions are generated
  • Understand the relationship between emotions, thoughts, and behaviours
  • Enhance your personal effectiveness through self-awareness

Date

28 Feb 2023

Peiyin has more than 20 years of corporate experience, in business, regional management roles as well as an internal coach prior to venturing full time into corporate training and executive coaching. Her experience provides her with an understanding of corporate challenges within different environments and cultures. In her current capacity as professional facilitator and certified coach, she continues to support leaders, teams, and individuals to be the best they could be. Her coaching and training clients are from energy, finance institution,
pharmaceutical, and others, across different geographies.

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